Technology of Increasing Physical Activity of University Students

Aim: To check the effectiveness of authors’ technology increasing physical activity university students. Materials and Methods: The research involved 369 students (including 197 males 172 females). All were divided into control (CG) experimental groups (EG). EG included 188 (105 males, 83 females), CG – 181 (92 89 females) respectively. was assessed by following indicators: amount activity; dynamics students’ fitness during four years studying. Results: results experiment show that contributes to improving level their fitness. (both recorded have significantly better indicators than CG. Conclusions: work confirmed effectiveness, functionality adaptability A high will contribute strengthening health efficiency future professional activities.